
1:1 Consultations
I specialise in helping people who are experiencing digestive problems or mental health symptoms, or both
I advocate a personalised approach to healing and I implement it in my consultations to help you achieve optimum health and wellbeing.
What to Expect
Before your initial consultation, you'll complete an in-depth questionnaire and keep a 7-day food diary to provide a clear picture of your current health.
The initial consultation lasts 90 mins and can be conducted in person, over the phone, or via Zoom. During this session, we’ll explore your gut and brain symptoms, potential root causes, diet, lifestyle, and any supplements or tests that may benefit you.
Following the session, I’ll send you a personalised three-point plan tailored to your needs. I’ll also be available via email to answer any questions as you begin your journey.
Commitment to Change
Please consider working with me only if you are fully committed to making the necessary diet and lifestyle changes to achieve optimal health. Reading my book, Heal Your Gut, Heal Your Mind, may help you understand my approach and prepare you for the process.
An initial booking is £175 and includes a 90 minute consultation and a 45 minute follow up appointment.
And thereafter you can book as many 45 minute follow up appointments as you feel you need which are £75
Investment
Initial Booking: £175
Follow-Up Consultation: £75
Payment required in full prior to the consultation. A minimum of 24 hours' notice is needed for a full refund in case of cancellation.